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Please could you critique my lying leg curl? Link below, my hips seem to rise… is this ok or is the weight too heavy? : r/lifting
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Ev. (@iamevepartida) • Instagram photos and videos
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• B U T T d a y • Hip thrusts using the lying hamstring curl machine. Place it at your comfortable weight. | Hamstring curl machine, Hamstring curls, Hip thrust
Plate Loaded Hip Thrust Machine - Kinta Fitness
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