Making the Gains - 20 minute Partner WOD - Eat the Gains
WODwell - With a running clock rows will be performed alternating between teammates, as time trials for each distance: 500/500, 400/400, 300/300, 200/200, 100/100. Every row is to be performed at maximum
The Crazy-Fun Partner Workout You Can Do In Under 30 Minutes | HuffPost Life
52 Kettlebell Exercises with Videos (No.7 is a top fat burner)
Young man having a workout with kettlebells supported by training partner stock photo
WODwell - One partner works while the other rests. Box jump height is the same for men and women. https://wodwell.com/wod/beast-mode-24/ This workout is a partner version of the original solo CrossFit WOD, "
Valentine's Day" Workout, The Rec Center CrossFit Valentine's Day WOD | WODwell | Wod workout, Crossfit workouts, Partner workout
kettlebell partner workout | RKC School of Strength