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Pin on Splits
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workout routine! workout split: 4-5 days a week, 2-3 leg days, 1 push day, & 1 pull day. : u/itskatarinarose
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push pull legs - Google Search | Leg workout plan, Push pull legs workout, Push pull workout routine
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Gym Legends - HOW TO GET BIG LEGS - I recommend training each body part 2-3x per week. Here's how to train your legs twice a week. - You'll have two days :
2 Push/Pull Workout Plans - Create a Full Balanced Body With These Workouts - GymGuider.com | Workout splits, Weight training workouts, Push pull workout
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I started following this push/pull/legs split a few months ago, and have pretty much stuck with it ever sinc… | Push pull legs workout, Workout splits, Push workout
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Is a push/pull/legs routine or upper/lower routine more effective for a beginner-intermediate lifter? - Quora
