James DiNicolantonio on Twitter: "@sandrawitzel Any amount that causes a laxative effect. Typically around 3 cups or more is probably going to lead to clinically meaningful magnesium loss." / Twitter
10 Signs You Need More Magnesium
Salt Lab - If you haven't already realised - magnesium is quite literally a magic mineral with TONS of benefits for both your mental & physical wellbeing. Unfortunately though, our typical modern
A Magnesium Deficiency Can Lead to These Chronic Health Conditions
Nutrients | Free Full-Text | Magnesium Status and Stress: The Vicious Circle Concept Revisited