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Fitness with Kylie - The kettlebell swing mainly targets the muscles of the core, including your hips, glutes, and hamstrings, and the upper body, including your shoulders and lats. | Facebook
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How to Do a Kettlebell Swing: Techniques, Benefits, Variations
Russian Kettlebell Swing: Complete Video, Tutorial And Exercise Guide
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Kettlebell Swings Exercise Guide | The Unexpected Synergy | DMoose
Kettlebell Swings – Muscles Worked, How-To, Benefits, and Alternatives – Fitness Volt
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Try this: Swinging with kettlebells - Harvard Health
Don't Miss Out on the Explosive Power of KB Swings | Fit Club NY
