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For those of you who want to try to keep your omega 6 to omega 3 ratio at or below 4:1, this is a helpful chart (and a reminder of why even
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For those of you who want to try to keep your omega 6 to omega 3 ratio at or below 4:1, this is a helpful chart (and a reminder of why even
The Simplest Way to Balance the Omega-6 to Omega-3 Ratio - YouTube
Omega 6 Omega 3 Ratio: Finding Balance - Mind Over Munch
